Low-Carb Pavilion Message Board

Can I increase the amount of carbs consumed if I am doing exercise?

Posted by Frank on January 24, 2009, 10:48 am
41.2.106.7

I run about 35miles a week and cycle about 45 miles a week, I would like to increase the amount of carbs per meal and wanted to know if this is ok? I am still wanting to loose about 12lbs! Please give me some advise! Thanks Frank

130

---

Message Thread: Can I increase the amount of carbs consumed if I am doing exercise? - Frank January 24, 2009, 10:48 am Re: Can I increase the amount of carbs consumed if I am doing exercise? - Gregor February 8, 2009, 11:56 am « Back to thread

---

Post a Response