Re: Congratulations to the winners

Posted by vdizenzo on August 16, 2008, 7:25 pm, in reply to "Congratulations to the winners"

Thanks for the update Sandi. Great job guys. I give everyone a lot of credit. I only train singles and I am shocked out how different rep training has been for me the last few weeks. 700 and up for doubles is great regardless of weight class. It's sick that lightweights hit that. Looking forward to the Olympia. --Previous Message-- : Iron Asylum Gym : : : Congratulations to the Winners : : Lightweights - Jason Coker - 750 x 2 : : Middleweights - Rob Luyando - 850 x 2 : : Heavyweights - Scott Mendelson - 850 x 2 : : Zane said that this was a great show. I am : looking forward to watching the vids and : hearing all about it. : :

correction....Jason did 700x3...sorry Jason...

Posted by Sandi McCaslin-Iron Asylum Gym on August 16, 2008, 7:08 pm, in reply to "Congratulations to the winners"

--Previous Message-- : Iron Asylum Gym : : : Congratulations to the Winners : : Lightweights - Jason Coker - 750 x 2 : : Middleweights - Rob Luyando - 850 x 2 : : Heavyweights - Scott Mendelson - 850 x 2 : : Zane said that this was a great show. I am : looking forward to watching the vids and : hearing all about it. : :