<?xml version="1.0" ?>
<rss version="2.0">
<channel>
<title>Powerlifting Supershow</title>
<description>Powerlifting Supershow</description>
<link>http://members7.boardhost.com/plss/</link>

<item>
<title>Better steroids, better life</title>
<link>http://members7.boardhost.com/plss/msg/1248332468.html</link>
<description>Posted by fredrios on July 23, 2009, 2:01 am; 0 responses</description>
</item>
<item>
<title>We are still in business.</title>
<link>http://members7.boardhost.com/plss/msg/1248167049.html</link>
<description>Posted by eurochemus on July 21, 2009, 4:04 am; 0 responses</description>
</item>
<item>
<title>Buy getropin online</title>
<link>http://members7.boardhost.com/plss/msg/1247113411.html</link>
<description>Posted by wu.chu on July 8, 2009, 11:23 pm; 0 responses</description>
</item>
<item>
<title>EUROPA SHOW OF CHAMPION RESULTS, PICTURES  amp  VIDEOS</title>
<link>http://members7.boardhost.com/plss/msg/1240862135.html</link>
<description>Posted by  quot BIG WILLIE quot  J.T. HALL on April 27, 2009, 2:55 pm; 0 responses</description>
</item>
<item>
<title>BIG D 5-BARS OF DEATH</title>
<link>http://members7.boardhost.com/plss/msg/1234655502.html</link>
<description>Posted by jEREMY on February 14, 2009, 5:51 pm; 0 responses</description>
</item>
<item>
<title>2009 Europa Super Show?</title>
<link>http://members7.boardhost.com/plss/msg/1225283321.html</link>
<description>Posted by  quot BIG WILLIE quot  J.T. HALL on October 29, 2008, 7:28 am; 1 response, posted January 5, 2009, 2:41 pm</description>
</item>
<item>
<title>Congrats to all who competed at the Olympia</title>
<link>http://members7.boardhost.com/plss/msg/1223141083.html</link>
<description>Posted by Travis  Bell on October 4, 2008, 12:24 pm; 2 responses, latest posted October 5, 2008, 5:54 pm</description>
</item>
<item>
<title>THINGS YOU SHOULD KNOW</title>
<link>http://members7.boardhost.com/plss/msg/1222993474.html</link>
<description>Posted by MENDY on October 2, 2008, 7:24 pm; 6 responses, latest posted October 4, 2008, 8:56 pm</description>
</item>
<item>
<title>The show sounded awesome.</title>
<link>http://members7.boardhost.com/plss/msg/1222862664.html</link>
<description>Posted by Sandi McCaslin on October 1, 2008, 7:04 am; 0 responses</description>
</item>
<item>
<title>Olympia</title>
<link>http://members7.boardhost.com/plss/msg/1221832917.html</link>
<description>Posted by Zane McCaslin on September 19, 2008, 9:01 am; 1 response, posted September 19, 2008, 3:04 pm</description>
</item>
<item>
<title>Olympia</title>
<link>http://members7.boardhost.com/plss/msg/1221788582.html</link>
<description>Posted by Rob Luyando on September 18, 2008, 8:43 pm; 1 response, posted September 19, 2008, 3:15 pm</description>
</item>
<item>
<title>Last heavy workout</title>
<link>http://members7.boardhost.com/plss/msg/1221321840.html</link>
<description>Posted by vdizenzo on September 13, 2008, 11:04 am; 3 responses, latest posted September 19, 2008, 3:17 pm</description>
</item>
<item>
<title>Where am everyone be at</title>
<link>http://members7.boardhost.com/plss/msg/1220065465.html</link>
<description>Posted by vdizenzo on August 29, 2008, 10:04 pm; 4 responses, latest posted September 19, 2008, 3:25 pm</description>
</item>
<item>
<title>Europa Pictures 1</title>
<link>http://members7.boardhost.com/plss/msg/1219337713.html</link>
<description>Posted by Tom McCullough on August 21, 2008, 11:55 am; 2 responses, latest posted August 21, 2008, 12:28 pm</description>
</item>
<item>
<title>REAL RAW Meet Results</title>
<link>http://members7.boardhost.com/plss/msg/1219263637.html</link>
<description>Posted by Tom McCullough on August 20, 2008, 3:20 pm; 1 response, posted August 22, 2008, 4:46 pm</description>
</item>
<item>
<title>results</title>
<link>http://members7.boardhost.com/plss/msg/1219196480.html</link>
<description>Posted by Jason on August 19, 2008, 8:41 pm; 2 responses, latest posted August 22, 2008, 4:48 pm</description>
</item>
<item>
<title>Where are people planning to stay at the  quot O quot </title>
<link>http://members7.boardhost.com/plss/msg/1219177759.html</link>
<description>Posted by vdizenzo on August 19, 2008, 3:29 pm; 5 responses, latest posted August 21, 2008, 5:43 pm</description>
</item>
<item>
<title>My Prospective on the Europa</title>
<link>http://members7.boardhost.com/plss/msg/1219160573.html</link>
<description>Posted by Tom McCullough on August 19, 2008, 10:42 am; 2 responses, latest posted August 22, 2008, 4:50 pm</description>
</item>
<item>
<title>Superlifting Pro Bench Press Poster</title>
<link>http://members7.boardhost.com/plss/msg/1219126450.html</link>
<description>Posted by Southside Iron on August 19, 2008, 1:14 am; 2 responses, latest posted August 22, 2008, 4:52 pm</description>
</item>
<item>
<title>Meet T shirt?</title>
<link>http://members7.boardhost.com/plss/msg/1219118527.html</link>
<description>Posted by TIm THEPEOPLESCHAMP Bruner on August 18, 2008, 11:02 pm; 7 responses, latest posted August 22, 2008, 5:05 pm</description>
</item>
<item>
<title>2008 Europa Superlifting Stars Pro Bench........... RESULTS</title>
<link>http://members7.boardhost.com/plss/msg/1219099975.html</link>
<description>Posted by Jason Phillips on August 18, 2008, 4:52 pm; 5 responses, latest posted August 22, 2008, 4:56 pm</description>
</item>
<item>
<title>My report</title>
<link>http://members7.boardhost.com/plss/msg/1219098946.html</link>
<description>Posted by Rob Luyando on August 18, 2008, 4:35 pm; 5 responses, latest posted August 22, 2008, 5:00 pm</description>
</item>
<item>
<title>Congratulations</title>
<link>http://members7.boardhost.com/plss/msg/1219065826.html</link>
<description>Posted by vdizenzo on August 18, 2008, 8:23 am; 1 response, posted August 22, 2008, 5:01 pm</description>
</item>
<item>
<title>Who plan to compete at the Sept 27 Olympia Powerlifting SuperShow?</title>
<link>http://members7.boardhost.com/plss/msg/1219065189.html</link>
<description>Posted by  quot BIG WILLIE quot  J.T. HALL on August 18, 2008, 8:13 am; 1 response, posted August 22, 2008, 5:17 pm</description>
</item>
<item>
<title>Jason Coker</title>
<link>http://members7.boardhost.com/plss/msg/1219058244.html</link>
<description>Posted by Zane McCaslin on August 18, 2008, 6:17 am; 2 responses, latest posted August 22, 2008, 5:11 pm</description>
</item>
<item>
<title>Meet Video</title>
<link>http://members7.boardhost.com/plss/msg/1219018058.html</link>
<description>Posted by Nelson on August 17, 2008, 7:07 pm; 3 responses, latest posted August 18, 2008, 12:55 pm</description>
</item>
<item>
<title>The PEOPELSCHAMP REPORT on THE SUPER BENCH</title>
<link>http://members7.boardhost.com/plss/msg/1218981133.html</link>
<description>Posted by Tim THEPEOPLESCHAMPBruner on August 17, 2008, 8:52 am; 2 responses, latest posted August 22, 2008, 5:02 pm</description>
</item>
<item>
<title>Does anyone know</title>
<link>http://members7.boardhost.com/plss/msg/1218932883.html</link>
<description>Posted by vdizenzo on August 16, 2008, 7:28 pm; 3 responses, latest posted August 22, 2008, 5:04 pm</description>
</item>
<item>
<title>Congratulations to the winners</title>
<link>http://members7.boardhost.com/plss/msg/1218917230.html</link>
<description>Posted by Sandi McCaslin-Iron Asylum Gym on August 16, 2008, 3:07 pm; 2 responses, latest posted August 16, 2008, 7:25 pm</description>
</item>
<item>
<title>Good Luck Lifters</title>
<link>http://members7.boardhost.com/plss/msg/1218893703.html</link>
<description>Posted by Jason Hanisak on August 16, 2008, 8:35 am; 1 response, posted August 16, 2008, 12:11 pm</description>
</item>
<item>
<title>I just may jump in the bench show?</title>
<link>http://members7.boardhost.com/plss/msg/1218774760.html</link>
<description>Posted by Tim THEPEOPLESCHAMPBruner on August 14, 2008, 11:32 pm; 1 response, posted August 22, 2008, 5:14 pm</description>
</item>
<item>
<title>Is texas a dry heat or humid?</title>
<link>http://members7.boardhost.com/plss/msg/1218566028.html</link>
<description>Posted by Rob Luyando on August 12, 2008, 1:33 pm; 9 responses, latest posted August 13, 2008, 6:20 pm</description>
</item>
<item>
<title>Show</title>
<link>http://members7.boardhost.com/plss/msg/1218425988.html</link>
<description>Posted by S on August 10, 2008, 10:39 pm; 3 responses, latest posted August 12, 2008, 4:15 pm</description>
</item>
<item>
<title>Just about wrapped up training.................</title>
<link>http://members7.boardhost.com/plss/msg/1218401406.html</link>
<description>Posted by Rob Luyando on August 10, 2008, 3:50 pm; 4 responses, latest posted August 12, 2008, 10:21 pm</description>
</item>
<item>
<title>Status Update</title>
<link>http://members7.boardhost.com/plss/msg/1218306731.html</link>
<description>Posted by Frank Caminita on August 9, 2008, 1:32 pm; 1 response, posted August 10, 2008, 4:55 pm</description>
</item>
<item>
<title>Update. Shoulder pain will be gone. </title>
<link>http://members7.boardhost.com/plss/msg/1218235132.html</link>
<description>Posted by Frank Caminita on August 8, 2008, 5:38 pm; 4 responses, latest posted August 8, 2008, 8:34 pm</description>
</item>
<item>
<title>Hey Kurt and where is the weigh in?</title>
<link>http://members7.boardhost.com/plss/msg/1218208837.html</link>
<description>Posted by Jason Coker on August 8, 2008, 10:20 am; 1 response, posted August 10, 2008, 4:51 pm</description>
</item>
<item>
<title>GOOD LUCK TO EVERYBODY!</title>
<link>http://members7.boardhost.com/plss/msg/1218201211.html</link>
<description>Posted by  quot BIG WILLIE quot  J.T. HALL on August 8, 2008, 8:13 am; 2 responses, latest posted August 18, 2008, 8:05 am</description>
</item>
<item>
<title>What is the roster for the Europa?</title>
<link>http://members7.boardhost.com/plss/msg/1218063089.html</link>
<description>Posted by Paul Key on August 6, 2008, 5:51 pm; 7 responses, latest posted August 8, 2008, 8:09 am</description>
</item>
<item>
<title>Here's a question..</title>
<link>http://members7.boardhost.com/plss/msg/1218056763.html</link>
<description>Posted by Paul Key on August 6, 2008, 4:06 pm; 4 responses, latest posted August 7, 2008, 5:04 pm</description>
</item>
<item>
<title>Everyone sounds really strong</title>
<link>http://members7.boardhost.com/plss/msg/1218056133.html</link>
<description>Posted by vdizenzo on August 6, 2008, 3:55 pm; 5 responses, latest posted August 7, 2008, 9:16 am</description>
</item>
<item>
<title>Training for the show</title>
<link>http://members7.boardhost.com/plss/msg/1217943256.html</link>
<description>Posted by Jason Coker on August 5, 2008, 8:34 am; 5 responses, latest posted August 9, 2008, 9:32 am</description>
</item>
<item>
<title>I got an idea for next years show...</title>
<link>http://members7.boardhost.com/plss/msg/1217818039.html</link>
<description>Posted by Frank Caminita on August 3, 2008, 9:47 pm; 2 responses, latest posted August 6, 2008, 5:44 pm</description>
</item>
<item>
<title>I will be there to ref</title>
<link>http://members7.boardhost.com/plss/msg/1217737762.html</link>
<description>Posted by UFC Ref on August 2, 2008, 11:29 pm; 3 responses, latest posted August 4, 2008, 9:15 am</description>
</item>
<item>
<title>MAp it ?</title>
<link>http://members7.boardhost.com/plss/msg/1217688325.html</link>
<description>Posted by Tim THEPEOPLESCHAMPBruner on August 2, 2008, 9:45 am; 1 response, posted August 2, 2008, 10:06 am</description>
</item>
<item>
<title>Status Update</title>
<link>http://members7.boardhost.com/plss/msg/1217646083.html</link>
<description>Posted by Frank Caminita on August 1, 2008, 10:01 pm; 4 responses, latest posted August 6, 2008, 5:48 pm</description>
</item>
<item>
<title>DEADLIFTING</title>
<link>http://members7.boardhost.com/plss/msg/1217561040.html</link>
<description>Posted by Tim THEPEOPLESCHAMPBruner on July 31, 2008, 10:24 pm; 1 response, posted August 1, 2008, 4:24 pm</description>
</item>
<item>
<title>Q and A booth?</title>
<link>http://members7.boardhost.com/plss/msg/1217544517.html</link>
<description>Posted by Zane McCaslin on July 31, 2008, 5:48 pm; 3 responses, latest posted August 6, 2008, 5:51 pm</description>
</item>
<item>
<title>Hey!!!</title>
<link>http://members7.boardhost.com/plss/msg/1217525084.html</link>
<description>Posted by Nestor De La Fuente on July 31, 2008, 12:24 pm; 1 response, posted July 31, 2008, 2:20 pm</description>
</item>
<item>
<title>Super Show </title>
<link>http://members7.boardhost.com/plss/msg/1217295283.html</link>
<description>Posted by Chris Taylor on July 28, 2008, 8:34 pm; 12 responses, latest posted August 2, 2008, 11:36 pm</description>
</item>
<item>
<title>Good luck to all</title>
<link>http://members7.boardhost.com/plss/msg/1217249173.html</link>
<description>Posted by Jason Coker on July 28, 2008, 7:46 am; 1 response, posted July 28, 2008, 1:47 pm</description>
</item>
<item>
<title>Kirk Stroud</title>
<link>http://members7.boardhost.com/plss/msg/1217241755.html</link>
<description>Posted by chris jenkins on July 28, 2008, 5:42 am; 2 responses, latest posted July 31, 2008, 3:13 am</description>
</item>
<item>
<title>How many benchers?</title>
<link>http://members7.boardhost.com/plss/msg/1217071178.html</link>
<description>Posted by Zane McCaslin on July 26, 2008, 6:19 am; 3 responses, latest posted July 27, 2008, 7:05 pm</description>
</item>
<item>
<title>Training for the Europa  going well </title>
<link>http://members7.boardhost.com/plss/msg/1217003104.html</link>
<description>Posted by  Iron Asylum Gym  zane   on July 25, 2008, 11:25 am; 3 responses, latest posted July 28, 2008, 4:49 pm</description>
</item>
<item>
<title>Getting Ready for the Show</title>
<link>http://members7.boardhost.com/plss/msg/1216998801.html</link>
<description>Posted by  Frank Caminita  on July 25, 2008, 10:13 am; 4 responses, latest posted July 31, 2008, 11:21 pm</description>
</item>
<item>
<title>Is there going to be a formula used</title>
<link>http://members7.boardhost.com/plss/msg/1216994547.html</link>
<description>Posted by  vdizenzo  on July 25, 2008, 9:02 am; 3 responses, latest posted July 27, 2008, 6:13 pm</description>
</item>
<item>
<title>WHo cares who shows</title>
<link>http://members7.boardhost.com/plss/msg/1216954830.html</link>
<description>Posted by Tim THEPEOPLESCHAMP Bruner on July 24, 2008, 10:00 pm; 2 responses, latest posted July 28, 2008, 8:50 am</description>
</item>
<item>
<title>Gene Rychlak and Scot Mendelson Reconfirmed..   Kennelly skirts reconfirming..</title>
<link>http://members7.boardhost.com/plss/msg/1216948525.html</link>
<description>Posted by Jason Phillips on July 24, 2008, 5:15 pm; 7 responses, latest posted July 28, 2008, 8:58 am</description>
</item>
<item>
<title>Good Judges</title>
<link>http://members7.boardhost.com/plss/msg/1216914338.html</link>
<description>Posted by THE PEOPELSCHAMP Fans on July 24, 2008, 10:45 am; 2 responses, latest posted July 24, 2008, 9:48 pm</description>
</item>
<item>
<title>deadlift  at the Europa</title>
<link>http://members7.boardhost.com/plss/msg/1216894759.html</link>
<description>Posted by Chris Jenkins on July 24, 2008, 5:19 am; 2 responses, latest posted July 25, 2008, 2:20 am</description>
</item>
<item>
<title>Announcement  Ryan Kennelly withdraws with many excuses. 'New blood' will join the game.</title>
<link>http://members7.boardhost.com/plss/msg/1216866837.html</link>
<description>Posted by  Announcement  on July 23, 2008, 9:33 pm; 3 responses, latest posted July 24, 2008, 7:45 pm</description>
</item>
<item>
<title>Great Show</title>
<link>http://members7.boardhost.com/plss/msg/1216796828.html</link>
<description>Posted by  Jason  on July 23, 2008, 2:07 am; 1 response, posted July 26, 2008, 6:41 pm</description>
</item>
<item>
<title>Andy Bolton and deadlifters at the Mr Olympia</title>
<link>http://members7.boardhost.com/plss/msg/1216784944.html</link>
<description>Posted by  Ben Lehmann  on July 22, 2008, 10:49 pm; 2 responses, latest posted July 26, 2008, 6:43 pm</description>
</item>
<item>
<title>how to train for this...</title>
<link>http://members7.boardhost.com/plss/msg/1216726490.html</link>
<description>Posted by gummy bear on July 21, 2008, 11:34 pm; 1 response, posted July 22, 2008, 9:43 am</description>
</item>
<item>
<title>Who's Really The Strongest???</title>
<link>http://members7.boardhost.com/plss/msg/1216726323.html</link>
<description>Posted by Danny on July 21, 2008, 10:32 pm; 2 responses, latest posted July 24, 2008, 8:51 am</description>
</item>
<item>
<title>How does it work?</title>
<link>http://members7.boardhost.com/plss/msg/1216726030.html</link>
<description>Posted by Question on July 21, 2008, 10:27 pm; 1 response, posted July 22, 2008, 9:42 am</description>
</item>
<item>
<title>The Show</title>
<link>http://members7.boardhost.com/plss/msg/1216674865.html</link>
<description>Posted by  Bob Fury  on July 21, 2008, 4:14 pm; 1 response, posted July 26, 2008, 6:46 pm</description>
</item>
<item>
<title>Good luck to all!</title>
<link>http://members7.boardhost.com/plss/msg/1216651448.html</link>
<description>Posted by  Kathy Fields  on July 21, 2008, 9:44 am; 1 response, posted July 21, 2008, 12:15 pm</description>
</item>
<item>
<title>bench shirts</title>
<link>http://members7.boardhost.com/plss/msg/1216645201.html</link>
<description>Posted by  adam yezer  on July 21, 2008, 8:00 am; 1 response, posted July 21, 2008, 12:13 pm</description>
</item>
<item>
<title>What time and place are the weigh ins?</title>
<link>http://members7.boardhost.com/plss/msg/1216644921.html</link>
<description>Posted by  full power team  on July 21, 2008, 7:55 am; 3 responses, latest posted July 26, 2008, 6:57 pm</description>
</item>

</channel>
</rss>
