[ Post a Response | Powerlifting Supershow ]
Posted by vdizenzo on September 16, 2008, 2:54 pm, in reply to "Re: Last heavy workout"
I will be working out up until next Wednesday, but all my heavy bench work is done. I will be in the Superfats. I'm around 305. I was probably around 290 when I started training for this. I figured the 259's would be a stretch to make so I gained a few instead. I noticed with the last 5lbs my conditioning is down a bit. I may drop 3-5 lbs.
Sent you an email today. This is going to be a great time.
--Previous Message--
: Sounds like you are ready to go. Whats your
: body weight at?
:
: I will finish my last work out this comming
: Sunday.
:
: --Previous Message--
: I completed my last heavy workout yesterday.
: My plan is set. Now I just have to keep the
: blood flowing and stay healthy. I can't wait
: for this competition.
:
:
:
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