Powerlifting Supershow: Training for the show

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Training for the show

Posted by Jason Coker on August 5, 2008, 8:34 am

Training's been going good. I've been doing double's in the 7s for the last few weeks. No injuries or serious pain thus far so thats always a good thing. It's going to be interesting. I have to get under 198lbs for the weigh in then re-hydrate back up to about 215. Then I have to get all the way down to 181 lbs the very next weekend for the Pro Am. Gonna be fun??

243

Message Thread:

Training for the show - Jason Coker August 5, 2008, 8:34 am
- Re: Training for the show - Rob Luyando August 5, 2008, 2:15 pm
  - Don't try this at home.... - Frank Caminita August 8, 2008, 5:21 pm
  - Re: Training for the show - Paul Key August 5, 2008, 5:34 pm
    - Re: Training for the show - Staff August 6, 2008, 5:40 pm
      - Don't let Paul fool you! - Rob Luyando August 9, 2008, 9:32 am
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--Previous Message-- : Training's been going good. I've been doing : double's in the 7s for the last few weeks. : No injuries or serious pain thus far so : thats always a good thing. It's going to be : interesting. I have to get under 198lbs for : the weigh in then re-hydrate back up to : about 215. Then I have to get all the way : down to 181 lbs the very next weekend for : the Pro Am. Gonna be fun?? :

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