Posted by Foxy on May 21, 2009, 9:09 am
We talked to Charlotte about how their Super League players train for Rugby season.
We were told that all their players were participating in a Crossfit training program. They put us in touch with the group and they have 2 gyms in the Columbia area. 1 down town and 1 in Spring Valley area.
Philly has been doing the program for a week and he is very excited about it. (I know it works because he came over after he did it last night and he was to tired to b###h.)
They are willing to give us a deal if we can get some guys who are interested in participating.
I'm committed to doing the classes at least through the summer. Hinks has already agreed to join. Do we have any additional people who are interested in this program?
Matthew Foxworth
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