Posted by david alcock
on May 16, 2012, 12:34 pm, in reply to "WE'VE BEEN MISSING YOU"
81.155.245.222
Hope your knee heals as well as my ankle(touch wood)3 months to get mobile! take it easy and dont rush things ,dont do anything that feels wrong!Listen to the PHYSIOTERRORISTS and rest it /keep it moving;keep it down/elevate it;;push it/dont strain it;
GOOD LUCK and dont get stir crazy!!!!!!
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