Wednesday Workout: Throwing program followed with speed, agility, explosion & core strength
Thursday Workout: Hitting techniques focusing on bat speed, power, technique, core & forearm strength and LOTS of Swings
WHEN: 8 weeks: Dec. 5th/6th, 12th/13th,
19th/20th, 26th/27th
Jan. 2nd/3rd, 9th/10th
16th/17th, 23rd/24th
TIME: Session 1: 5:00-6:15pm
Session 2: 6:15-7:30pm
WHERE: G.Y.B.A. Field #7
E Morrow St, Georgetown, TX 78676
COST:
Option 1- Wednesday and Thursday Workout- $225
Option 2- Wednesday or Thursday Workout- $150
What to Bring:
Cleats * Turfs * Glove * Bat * Helmet * Water
Please make checks payable to Austin Aeros Baseball
Please REGISTER on our website to reserve your spot!!!
http://austinaerosbaseball.com/?page_id=60
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THIS BOARD IS FOR TEAMS THAT PLAY IN AUSTIN SELECT BASEBALL TOURNEYS.
EFFECTIVE 1/08/14 -WE ONLY APPROVE MESSAGES FROM TEAMS THAT PLAY IN OUR EVENTS. THANK YOU